Happy New Year! Thinking about how to eat healthier? Join the club. :) Seriously, what can you do to improve your diet? A great start is to look in your cabinets and start [re-]reading product labels. How many ingredients do they contain? How may can you pronounce? How much violence have they likely suffered before they reached you? Even if it is “organic", how much does the product resemble something you have seen in nature? The industrial processing of food not only frequently adds junk ...